Playtime
Sometimes I feel a little embarrassed that simply sitting and playing with Leo gets boring. I mean, when I sit down to feed him, I need to hold him up afterwards to help lessen the chance of pukes. It is so easy to simply sit on the couch and watch something on my computer. However, I've been addressing my own screentime a bit, so I'm trying to just sit and have 100 time with Leo--he gets 100% of my attention. And it's not easy. When there's nothing on in the background and I'm simply with Leo, I think my brain feels a little under-stimulated. I would argue that our screens can really over stimulate me, hitting it with little dopamine shots so frequently. So it's hard to be more bored. I'm working on it. I think the other thing is that when I don't have anything on I can listen to my own thoughts and that can be a scary thing sometimes. I just mean I can get anxious about it. When I do listen to my thoughts in 100 time with Leo...